BROCCOLI MUSHROOM STIR-FRY

A protein-rich stir-fry you'll want to have on repeat.

Time: 15 min.

Servings: 2

Ingredients:

1 – 5.3 oz package Brami Garlic & Rosemary Lupini Beans
1 cup broccoli
3 cups mushrooms (cremino/portabello or white)
1/3 cup cashews
4 cloves garlic
2 tbsp olive oil
2 tbsp vegetable broth
1 1/2 tbsp liquid aminos (or soy sauce)
Black and red pepper to taste

Instructions:

Wash and chop the broccoli.
Wash and slice the mushrooms if necessary.
Peel and dice the garlic.
Saute the garlic in olive oil in a spaghetti-sized pot for 1-2 minutes.
Add the broth and liquid aminos and bring to simmer.
Add the Brami lupini beans, mushrooms, broccoli, and cashews. Cook for 5-7 minutes.
Add black and red pepper to taste.

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Only pasta I buy

Best pasta around.

These Beans are Fantastic

I came across this company a few years ago. These beans are great for a snack throughout the day. I've lost 10 lbs in the last 6 months by substituting these beans as a snack to help curb my appetite and cut down on carbs. Highly recommend - my favorite are the garlic and calabrian chili.

I also started giving the pasta to my kids. Its great because it has a lot more protein than regular pasta so you don't feel bad about giving your 3 year old butter pasta anymore when its Brami.
Love it!

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BROCCOLI MUSHROOM STIR-FRY

A protein-rich stir-fry you'll want to have on repeat.

Keep reading

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