Here is a rave review for the BRAMI pastas we've tried so far (spirals and radiatori) !! Flavor, texture, high fiber and protein content….everything we want is there in this delicious product. We have been enjoying more pasta meals than ever now that we have Brami on hand. Hot or cold, in casseroles or salads….my spouse and I are convinced that this has made it a healthier thing to eat pasta often than is true with ordinary wheat flour pasta, which just doesn't offer the nutritional advantages of this high fiber, high protein product. Other non-wheat pastas we've tried, for example those made from lentils or garbanzo flour, don't have the same firm texture as Brami, that holds up in cooking and is not mushy. Yay, Brami!